Amy Claude, LMHC
Licensed Professional Counselor
I am a licensed mental health therapist who is dedicated to making the therapeutic process comfortable, accessible, and beneficial for each individual client.
Whether you are dealing with overwhelming anxiety, depression, parenting challenges, or career difficulties, I am here to help. As a mom with two young boys, I understand that life can be chaotic! One of my goals as your therapist is to help you focus on yourself in the midst of the chaos. Along with learning strategies to cope with current stressors, processing past experiences can also bring healing and peace. Therapy goals can include building healthy thought patterns, achieving work-life balance, improving relationships, focusing on family life, building self-esteem, setting healthy boundaries, among others.
I help individuals challenge negative thought patterns in order to live life from a more positive frame of mind. Our thoughts hold a lot of power over our emotions, behavior, and how we relate to others. Together, we will create a practical, solution-focused plan to assist you in taking hold of negative thoughts with evidence-based strategies, such as CBT.
You deserve a safe place to heal and grow. Seeking therapy can feel scary but you are making a healthy choice that will lead you on a path to a happier, healthier version of you. You are worth taking the next step for.
Fees and insurance
Cost per session$ - $
Accepted payment methods
- Credit Card
Accepted credit cards
- American Express
Specialties and clinical interests
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Women's Issues
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
Available to see clients in
- Therapy / Counseling
Types of clients
- Adults (18+)