Alyssa Prohaski, Licensed Clinical Social Worker in Iowa

Alyssa Prohaski, LISW

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She/Her/Hers
Licensed Clinical Social Worker
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My background includes my own healing journey, as well as over 15 years of extensive experience & training in a wide variety of settings with diverse populations. I am a Licensed Independent Social Worker (LISW). My therapeutic approach is individualized, eclectic, transparent, practical, genuine, empathetic, and warm.

Do you strive to gain clarity, discover new insights, and regain a sense of balance, wellness, and improved mental health that brings with it a sense of personal empowerment? Together, we can explore difficult themes that may be impeding growth in a safe, comfortable space with an emphasis on supportive psychotherapy, including mindfulness, shame management, and self-kindness compassion. I look forward to seeing how we can work together to unlock these key factors and help you live more freely. It is essential to choose a therapist who will listen, empathize, respect your needs, and meet you where you are.

I aim to work collaboratively and create more of the life you want for yourself. I have been described as authentic, supportive, caring, and compassionate, with a pretty good sense of humor. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

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Specialties & Clinical Interests

  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Complementary Or Alternative Medicine
  • Internal Family Systems (IFS)
  • Mindfulness
  • Music Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Fees & Insurance

Cost per Session
$150.00 - $200.00
Sliding Scale
Yes
Pay By
Cash, Check

Licenses & Certifications

Years in Practice
18
License(s)
License #
state
Licensed Clinical Social Worker
007222
Iowa
Graduate School(s)
Degree
Year Graduated
University of Northern Iowa
MSW
2004