Allyson Dennen, MC LAC AFC CTP CAIP CGP

I focus therapy on a strengths-based approach yet tailor all my services to the client's needs. Reach out for a free 15 minute consultation.

Feeling like a mere shadow of who you used to be, just going through the motions. The constant pretending and performing is draining. You've faced some tough challenges—it's overwhelming. You want to feel good again, without those past struggles constantly resurfacing. So, you put on a brave face, trying to be the person everyone expects you to be. But your relationships are shaky, and it’s frustrating when you lose your temper with someone you care about or can’t accomplish what you want to. You're worried others will grow tired of dealing with all your trauma. You're out of ideas on how to turn things around.

Imagine living free from the burden of your past. You feel lighter, more playful, and at ease with who you are. You're truly alive, fully present in your life, without constantly worrying about others' opinions. It feels great. I know reaching out can be daunting, but you don’t have to do this alone.

I have full confidence that you can change, heal, and take back your life. When we work together, I'm fully present with you, deeply engaged, and ready to laugh, cry, and explore with you—bringing with me genuine curiosity and compassion. My empathy creates a space where you can finally exhale and feel seen, understood, and supported.