I am an experienced therapist who's goal is to help you overcome traumatic experiences, create safety within yourself and help you aligning your actions with your intentions to create the life you want.
Are you feeling stuck and overwhelmed? Are past traumas haunting you and holding you back from the life you want? Do you find yourself repeating patterns but unable to break free of them or, perhaps, having to “check out” just to get through the week?
My mission is helping people overcome trauma, create safety within themselves, reconnect to their intuition, and learn to love themselves again. I create an environment where you can be heard and not judged and where your privacy is of the utmost importance. We will work together at a pace that is both comfortable and conducive to change, while respectfully challenging you to take the next step toward your healing and supporting you every step of the way.
If you are ready, I look forward to partnering with you on this journey. Call or email to schedule your complimentary consultation.
Specialties & Clinical Interests
- Anxiety
- Grief & Loss
- Trauma & Ptsd
Therapy Types
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Somatic Therapy