Alexandra Tart, LCSW
Licensed Clinical Social Worker
Online & In-Person
Free initial consultation
About me
I am a warm, compassionate LCSW with a wide range of clinical experience, as well as specialty training in anxiety and ADHD.
I believe that therapy is a valuable tool for understanding why we feel the way we do and developing strategies to create change. Whether you are experiencing anxiety, depression, low self-esteem, challenges of ADHD, relationship difficulties, or other life issues, I am ready to work with you to identify your therapeutic goals and formulate a plan to reach them. With openness and compassion, I will listen to you and assist in exploring ways that your internal experience has been influenced by your environment. Together we will identify your strengths and put them to use in new ways as you embark on a process of self-discovery and growth.
My approach often involves a combination of psychodynamic work, to understand the way a person is impacted by their environment, and cognitive behavioral therapy as a method of exploring the connection between thoughts and feelings. My clients report improvement in their symptoms once they have a deeper understanding of themselves and new tools for managing their feelings.
License
License(s)
Education
New York University
Fees and insurance
Cost per session
$150 - $Sliding scale
YesAccepted payment methods
- Cash
- Check
- Zelle
- Venmo
Specialties and clinical interests
- ADHD
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Self-Esteem
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media