Alexandra Perez Urbina, Social Worker (Pre-Licensed) in Oregon

Alexandra Perez Urbina, MSW, CSWA

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She/Her/Hers
Social Worker (Pre-Licensed)
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I provide trauma-informed counseling for adults in English and in Spanish.

I am a therapist with Alive Holistic Counseling. I am grounded in critical theory and ecological systems frameworks. Some of the modalities I use are Internal Family Systems, Mindfulness, Narrative therapy, and EMDR.

I have experience and training to counsel patients regarding relationships, grief, depression, anxiety, trauma recovery (including intergenerational and racial trauma), immigration related grief, and experience healing internalized oppression.

I approach my clients from a place of humility and curiosity and believe that we all have the capacity to heal, grow, and become the person we were meant to be.

For BIPoC individuals and immigrants: As a BIPoC, immigrant therapist, it is my honor and duty to provide a safe space for BIPoC folx and immigrants and seek to help each person see their own power and heal their wounds.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Grief & Loss
  • Immigration Experience
  • LGBTQIA+
  • Pet Loss
  • Race-Based Traumatic Stress (RBTS)
  • School Performance
  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • American Indian Or Alaska Native
  • Biracial
  • Hispanic Or Latino
  • Immigrants
  • Lgbtqia+
  • Trauma Survivors

Faith Based Specialties

  • Atheism/Agnosticism
  • Christianity
  • Gnosticism
  • Indigenous American Religions
  • Wicca / Paganism

Fees & Insurance

Cost per Session
$85.00 - $150.00
Sliding Scale
Yes
Pay By
Credit Card
Insurance Plans Accepted
Medicaid
,
Ohp Pacific Source Community Solutions
,
Pacific Source
,
Providence
,

Licenses & Certifications

Years in Practice
0
License(s)
License #
state
Social Worker (Pre-Licensed)
Oregon
Graduate School(s)
Degree
Year Graduated
Portland State University
Master of Social Work
2022