Alexandra Perez Urbina, MSW, CSWA
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
I provide trauma-informed counseling for adults in English and in Spanish.
I am a therapist with Alive Holistic Counseling. I am grounded in critical theory and ecological systems frameworks. Some of the modalities I use are Internal Family Systems, Mindfulness, Narrative therapy, and EMDR.
I have experience and training to counsel patients regarding relationships, grief, depression, anxiety, trauma recovery (including intergenerational and racial trauma), immigration related grief, and experience healing internalized oppression.
I approach my clients from a place of humility and curiosity and believe that we all have the capacity to heal, grow, and become the person we were meant to be.
For BIPoC individuals and immigrants: As a BIPoC, immigrant therapist, it is my honor and duty to provide a safe space for BIPoC folx and immigrants and seek to help each person see their own power and heal their wounds.
Specialties & Clinical Interests
- Grief & Loss
- Immigration Experience
- Pet Loss
- Race-Based Traumatic Stress (RBTS)
- School Performance
- Stress/Stress Management
- Trauma & Ptsd
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
- American Indian Or Alaska Native
- Hispanic Or Latino
- Trauma Survivors
Faith Based Specialties
- Indigenous American Religions
- Wicca / Paganism