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Alexandra Perez Urbina  in
Alexandra Perez Urbina , MSW, CSWA

Eugene, OR

Online only

Accepting new clients

About me

I provide trauma-informed counseling for adults in English and in Spanish.

I am a therapist with Alive Holistic Counseling. I am grounded in critical theory and ecological systems frameworks. Some of the modalities I use are Internal Family Systems, Mindfulness, Narrative therapy, and EMDR.

I have experience and training to counsel patients regarding relationships, grief, depression, anxiety, trauma recovery (including intergenerational and racial trauma), immigration related grief, and experience healing internalized oppression.

I approach my clients from a place of humility and curiosity and believe that we all have the capacity to heal, grow, and become the person we were meant to be.

For BIPoC individuals and immigrants: As a BIPoC, immigrant therapist, it is my honor and duty to provide a safe space for BIPoC folx and immigrants and seek to help each person see their own power and heal their wounds.



Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Faith-based specialties


Alive Holistic Counseling

777 High Street
Suite Suite 240
Eugene, OR 97401 US


Years in practice


Types of clients

  • Adults (18+)
  • Individuals


  • Spanish
  • English

Website and social media

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