Alexandra Migani, LCSW, LADC

Hi, you can just call me Alex. I am an experienced psychotherapist, coach and consultant. I work with late adolescents, adults, and couples to address issues such as anxiety, infertility, self-image/self-esteem, depression, life transitions, school stressors, and relationship difficulties. I also specialize in substance use supporting those who are struggling to cope with someone else’s substance use. I use a variety of evidence based therapeutic practices such as cognitive behavioral therapy, motivational interviewing, mindfulness, and more to help you make the change you want to see.

Achieving balance and holistic wellness is a personal priority as well. I enjoy yoga, meditation, hiking, snowboarding, kayaking, cooking, traveling and spending time with family and friends. I whole heartedly believe being in nature is one of the most healing things we can do as humans. I believe health and wellness encompasses mental, physical, and emotional well-being. Wellness is more than being free from struggle: it is a process of change and growth. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In working together, we will create sustainable change for your life. Start seeing and feeling the change now.
I am here to help you with personal discovery and growth, exploring your emotions, navigating and coping with any struggles to improve your quality of life. My passion for helping people facing personal, professional and/or academic challenges is based in my own journey of growth and discovery. As a provider I am open and transparent with my clients for the ultimate working relationship.