Alayna Baillod, LCSW

Alayna Baillod, LCSW, EMDRIA Approved EMDR Consultant/Therapist, Level 1 & 2 Gottman Couples Therapy, Trained in Emotion- Focused Therapy, CBT, DBT, IFS (Internal Family Systems), Attachment Theory, Narrative Therapy, Solution- Focused Therapy.

Do you feel defeated in your relationships with your loved ones? Are you STUCK in the same old patterns - knowing you NEED A CHANGE - but not sure where or how to begin? Are you longing for change in relationships in your life? Ever wish you could "turn off" your worrying thoughts? Are you ready to feel like you're finally making progress in areas of your life that feel impossible? I'm here and eager to help!
I'm currently accepting new clients ages 12+ for individual, teen, couples + family counseling. I offer a non-judgemental space to explore areas of difficulty in your life. I tailor my approach to meet your unique needs - nobody is a one size fits all! My goal is to help you feel seen, heard, supported & aware of progress you're making - step by step.
Therapy is the ULTIMATE SELF CARE. Whatever emotion or situation led you to seek support, you can use it to transform your life for the better. I would like to be an ally and guide for you on that journey. If you, a loved one, or your family are struggling, please reach out to me and let's make things better together!