Adrienne M. Koller, MA, LPC

Do you sometimes feel anxious, uneasy, or discontent in certain situations. Do you respond or react to others or life events in ways you don't understand? Do you find yourself coping with these feelings by alienating yourself from others, getting angry, feeling depressed, self harming, or using substances to feel better or numb? These are the ways that you have learned to cope, to keep yourself safe, to survive. I am an experienced therapist who focuses on Trauma/PTSD, Anger/Emotion Regulation, Anxiety, and Depression. Whether you have grown up with hurtful experiences, have experienced criminal justice involvement, or are a veteran, active duty military, or first responder, I would like to help.

My goal, as a therapist, is to help you to feel safe, to help you explore those parts of yourself which are hidden, uncomfortable, or painful. To help you function and heal. Together we can find healthier ways of responding to your emotions and the events of your life so you can build the life you want to live. To do this, we will work on correcting negative thoughts, learning to cope with uncomfortable feelings, and how to handle disturbing or uncomfortable situations in