Addie Johnson, LPC

Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.

I provide meaningful support for clients who feel overwhelmed by their anxiety. Many of my clients feel stuck in their daily lives or like they don’t have the answers. This leads to overactive thought patterns, fixation on small details, or feeling drained every day. I work to help clients to reconnect with their emotions and take a step forward in their lives.

I also work with clients who suffer from depression, work stress, relationship conflicts, and more. My approach to therapy incorporates many evidence-based therapeutic modalities. My therapy philosophy is strengths-based and human-centered, which means I believe each client has innate and unique strengths that are an asset in the therapeutic journey. By giving clients a space to unpack their feelings and process through difficult memories, I provide culturally-competent and inclusive care for people of all backgrounds.

I believe that therapy can provide those who are struggling a place to find validation, support, and space to work through present and past challenges. I will work to support and guide you through your current and past difficulties to discover your underlying potential. Therapy is a process and one that we can take one step at a time. Eventually your skills and confidence will begin to grow and your ability to navigate life's difficulties will increase.

Whether you are new to therapy or are looking to build upon past work, I will meet you where you are and use your experiences and strengths as a guide to move forward. You will develop new coping strategies and expand your skill set. You will begin to recognize that you have the agency to transform the way you have been approaching your life.