Adam Twente, MHC-LP

I am an experienced mental health therapist who works with adults 20+ on a variety of issues including anxiety, depression, trauma, life transitions, and relationship difficulties.

For everyone there are patterns in our relationships with ourselves and with others that often go unnoticed and unexplored. Through a psychodynamic and trauma-informed approach, I work with clients to identify these patterns and to develop insight so they can experience more emotional growth and well-being. Change can be hard and we often use avoidance as an ineffective coping mechanism.

I believe in meeting people where they are at and developing a strong therapeutic alliance that fosters collaboration, mutual understanding and makes experimenting with behavioral change feel safer. I have worked with individuals of all ages and backgrounds to trace how the problems of the here and now have developed and to create a roadmap for addressing them and moving forward. Together we will build on existing client strengths and hone skills necessary for better self-understanding and increasing self-esteem.

My specialty is in treating adults who suffer from anxiety, depression, developmental trauma, sexual trauma, and relationship difficulties. If you think we could be a good match feel free to contact me.