Brain and Body

What happens after an Alzheimer’s diagnosis

July 14, 2023 | Written by Amye Archer, MFA | Featuring Edward G. Shaw, MD, MA

A diagnosis of Alzheimer’s starts an invisible clock for both the person who has it and their loved ones. How long will it tick for? And how do you all cope?

The healing power of storytelling

August 3, 2023 | Written by Amye Archer, MFA

Therapy has long been a place to share stories, and some types of therapy center reading and writing them. Bibliotherapist Bijal Shah explains how they work.

Dementia: Signs, types, causes, treatment

August 14, 2023 | Written by therapist.com team

Dementia is a group of neurologic symptoms characterized by a steady decline in cognitive functioning. Learn about the different types of dementia and how to...

Why do we dream?

August 14, 2023 | Written by Elise Burley

There’s a lot that scientists don’t know about sleep and why we dream. Here’s what they do know, and what you can do to have more pleasant dreams.

Burnout and the body

August 15, 2023 | Published by Psychotherapy Networker

Self-care is often touted as the cure for personal and professional burnout. But health expert Emily Nagoski, PhD, argues that love is a more powerful response.

What is the polyvagal theory?

August 17, 2023 | Written by therapist.com team

The polyvagal theory shows how the nervous system responds to stress and offers insight into the mind-body connection. Learn how this theory is used in therapy.

Put me in, coach! Just don’t stress me out

September 14, 2023 | Written by Amye Archer, MFA | Featuring Bill Reichle, LPC

Most American kids participate in sports. But with competitive leagues asking much more of athletes and families, there may be mental health risks at play.

How bariatric surgery can affect your mental health

September 15, 2023 | Written by Amye Archer, MFA | Featuring Fatema Jivanjee-Shakir, LMSW

If you’re considering weight-loss surgery, eating disorder expert Fatema Jivanjee-Shakir has guidance on how to protect your mental health before and after.

Sleep and mental health

October 2, 2023 | Written by therapist.com team

Sleep and mental health are closely intertwined, with a lack of sleep leading to worsened mental health concerns and vice versa. Get better sleep today.

How to talk with your kids about bodies and weight

October 9, 2023 | Written by Amye Archer, MFA | Featuring Rebecca Puhl, PhD

Finding healthy ways to talk about our bodies can be complicated. If you’re not sure where to start with your kids, try these tips from Rebecca Puhl, PhD.