Behaviors
Showing 1–10 of 21 results
Orthorexia: Signs, risk factors, and treatment
October 2, 2023 | Written by therapist.com team
Orthorexia is an unhealthy obsession with healthy eating. In pursuit of the “perfect” diet, it’s possible to cause yourself mental and physical harm.
Trauma from bullying and cyberbullying
October 6, 2023 | Written by Amye Archer, MFA | Featuring Janine Oliver, PhD, MSW, LCSW
Bullying may look different today, but it can still happen to anyone—and it can change the way our brains work. Learn what to watch out for and how to help.
Why is teen suicide on the rise?
October 20, 2023 | Written by Amye Archer, MFA | Featuring Amber M. Samuels, PhD, LPC
Today’s teens are experiencing more sadness, depression, and suicidal ideation. If you spot any of these red flags, look for professional help right away.
What is digital self-harm, and why are teens doing it?
October 20, 2023 | Written by Amye Archer, MFA
In an alarming new trend, teens are posting harmful content about themselves online. Learn more about this behavior and how to find support and treatment.
How to cut through the clutter of digital hoarding
November 3, 2023 | Written by Elise Burley
In today’s tech-heavy world, it’s easy to let digital files pile up. If virtual clutter is causing you real-life stress, try these steps to clear it out.
10 ways to shop healthfully, not compulsively
November 15, 2023 | Written by Elise Burley
Shopping addiction can take a toll on your wallet and your mental health. Here’s how to regain control of your spending habits.
5 signs it’s time to quit or cut back on drinking
January 26, 2024 | Written by Amanda White, LPC
Alcohol is so woven into our lives that we don’t stop to consider why we drink. To explore your relationship with alcohol, start by asking these questions.
