Do you need a digital detox?
05/10/2022
A digital detox can help you gain control over bad technology habits so you can feel better. Here’s how to design your own digital detox.
Elise Burley is part of the therapist.com editorial team and has over a decade of professional writing and editing experience on a variety health topics. Over the years, she has written for several health-related ecommerce businesses, media publications, and licensed professionals. When she’s not writing, she’s usually practicing yoga or off the grid somewhere on her latest canoe camping adventure.