Substances

Caffeine addiction: What it is and how to break it

April 3, 2024 | Written by therapist.com team

Though many people use it without issue, caffeine can be an addictive substance. Find out what makes caffeine addictive and what you can do about it.

Are mocktails really safe for recovering addicts?

January 26, 2024 | Written by Elise Burley | Featuring Megan Boardman, LCSW

Nonalcoholic beer, wine, and mocktails seem to be everywhere all at once. But for people in recovery, these options may be more triggering than healthful.