Articles

Postpartum depression (PPD), psychosis, and related conditions

September 14, 2023 | Written by therapist.com team

Postpartum depression is common and can interfere with your ability to care for yourself and your child. Find out what PPD looks like and how to get help.

Taking charge of your emotions: Strategies for keeping it together when kids fall apart

September 14, 2023 | Published by PESI Inc.

When children experience big emotions, the role of a caregiver is to model emotional regulation and provide support without getting sucked into the chaos. Help...

At Give an Hour, therapists extend their reach to veterans in need

September 14, 2023 | Published by Psychotherapy Networker

Since its founding in 2005, the Give an Hour organization has created a nationwide network of nearly 7,000 social workers, psychotherapists, psychiatrists...

Zoom fatigue: How to keep children and teens engaged in online therapy

September 14, 2023 | Published by PESI Inc.

Doing therapy online has become the new normal, but it presents unique challenges many clinicians have not dealt with previously. Laura Dessauer gives us six...

The relationship between faith and therapy

September 14, 2023 | Written by Lambers Fisher, MS, LMFT, MDiv

Mental health professionals and faith leaders offer different kinds of guidance that can work together to help people through difficulties in their lives.

Revenge bedtime procrastination: Why we do it and how to stop

September 14, 2023 | Written by Elise Burley

Revenge bedtime procrastination involves putting off going to bed in order to make up for lost personal time during the day. Here are some strategies to help...

Should I break up with my therapist? 5 signs it’s the right time

September 14, 2023 | Written by Amye Archer, MFA | Featuring Ramani Durvasula, PhD, LPC

Maybe you’d like to try a new kind of therapy, or you’ve done the work and feel ready to move on. No matter the reason, start with an honest conversation.

How to stay friends when your friends have kids

September 14, 2023 | Written by Elise Burley

Even if you’ve been tight forever, friendships change when one of you becomes a parent. Can you stay connected after your lives take such different paths?

Struggling with relationships as an adult? Your attachment style may be why

September 14, 2023 | Written by Christina Reese, PhD, LCPC

Attachment style is developed in childhood and affects the way you relate to people. If you have an insecure attachment style, you may experience problems in...

Food, mood, and a healthy attitude: How to feel good from what you eat

September 14, 2023 | Written by Kathleen Zamperini, MA, MEd, LPC, CIMHP

Food and mood are intricately connected. Follow these tips to eat in a way that supports your emotional well-being.