3 misconceptions about body positivity 06/09/2022 Judith Matz, LCSW shares 3 common misconceptions about body positivity to consider as you work with clients to move from body shame to body positivity.
Therapy’s psychedelic renaissance: A different kind of healing journey, Part 2 02/18/2022 In part 2 of this article, learn about the history of psychedelic-assisted therapy and what its use may look like in the future.
Sleep Hygiene: How to Get Better Sleep 01/01/2022 Trouble sleeping is a common concern that can greatly affect your health and quality of life. A sleep therapist can help you treat insomnia for better sleep.