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September 30, 2025 | Written by therapist.com team

Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.

September 26, 2025 | Written by Tammy Nelson, PhD

Sex and relationship expert Tammy Nelson, PhD, examines porn use and online acts of intimacy—and how to discuss them in relationships.

Trauma

September 19, 2025 | Written by therapist.com team

Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.

September 15, 2025 | Written by therapist.com team

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

August 29, 2025 | Written by therapist.com team

Countertransference is your therapist's emotional reactions to your reactions to them. Learn more about why it happens and when it’s problematic.

June 3, 2022 | Published by PESI Inc.

View an excerpt of Lori Gottlieb's new workbook with a free exercise that shows how a shift in...

January 26, 2024 | Written by Amye Archer, MFA

You’ve heard of Dry January. But if your relationship with alcohol could benefit from more...

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